HOPE. HELP. HEALING.
Individual therapy in Fort Worth, Texas
Individual therapy is an opportunity to expand your awareness and engage in a collaborative process of discovery and profound healing. My role as a therapist is to help you identify patterns that have hindered you and uncover the inner resources, gifts, and strengths you already possess. I will provide a safe, supportive space where transformation is possible.
Therapy can Help.
I can help you with…
Learning how to better manage your anxiety and/or depression
Trauma
Grief
Relationship difficulties
Low self-esteem
Low self-confidence
Perfectionism
Shame & feelings of low self-worth
Struggles related to painful or confusing childhood experiences
Healing from the past and building a brighter future
Gaining clarity and increasing confidence