HOPE. HELP. HEALING.
Family therapy in Fort Worth, Texas
You are tired of the constant tension and walking on eggshells. You miss feeling connected. You want to feel like a family.
FAMILY THERAPY CAN HELP
Improve communication
Resolve conflict
Manage stress related to major life changes
Foster and increase understanding
Build stronger bonds and strengthen the family unit
Identify and break harmful patterns and behaviors
Support individual and collective growth
Help anticipate and address issues before they escalate
Family dynamics can be complex and challenging.
There are a lot of reasons a family may need therapy. When families are navigating big life changes, such as a death, divorce, or financial struggles, family therapy can help give everyone a place to feel heard and discover ways to support one another. It’s also a great option when one or more members of the family is facing personal struggles, such as addiction or an eating disorder, and needs the emotional support of the entire family unit.
Family therapy can involve any combination of family members. The goal of family therapy is to create a supportive and understanding environment where each family member can express his or her feelings and thoughts, learn from one another, and work together to find solutions to the challenges they are facing.
Picture your family…
Feeling comfortable openly expressing their thoughts and feelings
Showing respect for each other’s opinions
Handling disagreements constructively
Working together to find solutions to challenges
Enjoying spending time together